Food

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  Fasting

  Benefits of Fasting

  What happens to the body when we fast?   Fasting is associated with many health b...

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  Supplements & Vitamins

  Ditch the Daily Vitamins?

  Is there a better way to get your vitamins? Why many doctors are now telling you to ditch...

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  Diet Plans

  Hypothyroid Diet

  HDiet plays an important role in the maintenance of thyroid function. Hypothyroid patient...

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  Weight Loss

  Weight Loss – Everything You Need to Know

  WObesity is a growing health concern all over the developed world. Sedentary modern lifes...

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  Weight Loss

  Weight Loss Overview***

  Obesity is a growing health concern all over the developed world. Sedentary modern lifest...

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  Supplements & Vitamins

  Best Brain Supplements

  Brain supplements have become one of the biggest trends in the health community. As a res...

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  Weight Loss

  Can you lose more weight on a plant based diet?

  It seems like a no-brainer; ditching the bacon double cheeseburger for a big green salad ...

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  Cholesterol

  How to Keep Cholesterol Level in Healthy Range

  In this article we will go over the best ways to keep your cholesterol levels in healthy ...