Can you lose more weight on a plant based diet?
It seems like a no-brainer; ditching the bacon double cheeseburger for a big green salad ...
It seems like a no-brainer; ditching the bacon double cheeseburger for a big green salad ...
Type 1 Diabetes is much less common than type 2, accounting for only 5-10% of diabetes ca...
To quote the CDC and PubMed, “HPV may be the most widespread, misunderstood, and potent...
Acid reflux is the most common gastrointestinal disorder; more than half of adults experi...
Is it poor food choices and sedentary lifestyles that lead to weight gain and hormone imb...
Meditation hit the scenes hard in the United States during the 1960’s and by early 2000...
“Food is medicine” is more than just a catch phrase, how to eat your way to wellness....
If you or a family member suffer from food allergies, you know what an impact it has on y...
There are many types of depression, and many treatments that can help. Rachel is feel...
Is there a better way to get your vitamins? Why many doctors are now telling you to ditch...