Diet Plans
The Ketogenic Diet
The ketogenic diet is one of the most popular diets today as it promises rapid weight los...
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Lung Health
How to Live with COPD?
COPD symptoms worsen over time if they are not treated. Most people do not realize that t...
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Food
What Happens to the Body When we fast
Fasting is associated with many health benefits, this article will break down what happen...
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Food
Nutrition Overview
“Food is medicine” is more than just a catch phrase, how to eat your way to wellness....
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Health
what you need to know about Heart Attacks
A heart attack, also known as a myocardial infarction, is a common medical emergency in w...
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Acid Reflux
Complete Guide on Acid Reflux and treatment
What is Acid Reflux Complete Guide on Acid Reflux Acid reflux is the most common gastr...
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Diet Plans
Are DNA diets Real?
DNA can tell us a lot about who we are, how we look, what conditions we are predisposed t...
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Uncategorized
Tips on Snacking
As if learning what to eat was not confusing enough at times; now we are also left to pon...
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HPV and STI's
Chlamydia
Chlamydia, which is caused by bacteria Chlamydia trachomatis, is the most common STD (Se...
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Health
Prostate Health
The prostate is a walnut-sized muscular gland that plays an important role in the male re...
